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How Hobbies Can Improve Seniors’ Health


Hobbies can have a significant impact on the lives of many seniors and older adults. Seniors often experience a decline in their physical and mental abilities. Many of them even rely on caregivers and homemaking services to ensure that their needs are being met.

As a provider of resident care in Washington, we witness how hobbies positively affect the lives of seniors. Let us discuss why we should all encourage and help our loved ones find a good hobby for them.

For one, seniors may experience intense loneliness. They can’t go out as much due to their conditions. This situation may make them feel socially isolated and ostracized, which negatively affects their mental health.

With hobbies, they can trump this risk of feeling incredibly lonely. Many hobbies are highly enjoyable. Since they facilitate joy and fun, seniors won’t experience as many negative emotions.

Some hobbies can also facilitate cognitive stimulation. This can be good for seniors who are experiencing cognitive decline. Hobbies entail learning new things, as well as comprehension. A lot of them can even be performed in adult family homes.

Furthermore, hobbies can benefit the health of seniors. Some hobbies can facilitate physical exercise. For instance, gardening may demand physical exertion. These can help seniors get the physical exercise they need while taking care of their emotional health at the same time.

Let us help you take care of your loved ones here at Viewhaven Homes. We offer quality assisted living in Seattle, Washington, and can help your loved ones perform their hobbies. Call us today to learn more about our services!

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